In what has become a Super Camp tradition, more than 100 joined Dr. Chris Tomshack in a rigorous 6:15 a.m. workout on Day 2 to get their heart rates and minds "in the right place."
With Dr. Tomshack leading the way, it didn't take long before everyone was squating, jumping, and sweating in unison.
"I'm partial to an early morning workout because I believe it helps set the tone for the rest of the day," Dr. Tomshack said. "When you sweat together, it really serves as an incredible opportunity to bond and to get to know each other a little better."
The rest of the attendees joined in a little later during the Super Camp "morning huddle," in which Dr. Jim Hoven, Dr. David Neubauer, and other members of the HS corporate team led the entire group through a series of light stretching exercises. With hundreds of HealthSource red wristbands waving through the air, the inprinted message on each was more apparent then ever: "What I think about, I bring about."
--Steve Szucs
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